Use of creatine in the elderly and evidence for effects on cognitive function in young and old
https://pubmed.ncbi.nlm.nih.gov/21394604/
Creatine – Mayo Clinic
The Many Benefits of Creatine
https://biolayne.com/articles/supplementation/many-benefits-creatine/
The Additive Effects of Creatine Supplementation and Exercise Training in an Aging Population: A Systematic Review of Randomized Controlled Trials
https://pubmed.ncbi.nlm.nih.gov/30762623/
Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6518405/
Creatine supplementation for older adults: Focus on sarcopenia, osteoporosis, frailty and Cachexia
https://www.sciencedirect.com/science/article/abs/pii/S8756328222001442
In the Elderly Population does Creatine Supplementation Play a Beneficial Role in Memory and Cognition A CAT Manuscript
Creatine: How Does It Work and Which One Should You Take?
https://biolayne.com/articles/supplementation/creatine-work-one-take/
