Location, Location, Location
The location of the pain rarely indicates the cause of the pain.
At face value, it’s easy to connect 𝒘𝒉𝒆𝒓𝒆 it hurts with 𝙬𝙝𝙮 it hurts.
Knee pain?… Something must be wrong with something in your knee. Same with the hip, back, and shoulder. Right?
Unfortunately, strategies that focus on the location of the pain and then do something to that area are very limited although appealing.
Unless a sufficient direct trauma or sufficient disease is present, the location of the pain likely has nothing to do with why it hurts.
If every professional you see attempts to help you by doing something to the area of your complaint and it h̲a̲s̲n̲’̲t̲ helped, reach out to a Certified Muscle System Specialist so we c̲a̲n̲.
𝗪𝗘 𝗔𝗡𝗔𝗟𝗬𝗭𝗘, 𝗜𝗡𝗧𝗘𝗥𝗣𝗥𝗘𝗧, 𝗔𝗡𝗗 𝗧𝗥𝗘𝗔𝗧 𝗬𝗢𝗨 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘𝗟𝗬 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧𝗟𝗬.
Jason M Weitzner, MS
Certified Medical Exercise Specialist,
Certified Muscle System Specialist
Co-Owner of Symmetry Exercise Clinic in Naples, FL
1750 J&C Blvd. Suite #10, Naples, FL 34109