Sean Hogan
19:19 21 Apr 22
Inbelieveable. I am amazed after 70 yrs I am walking like a teenager. Love the people there. They are incredible. They... can change any problems that you have.Mary Beth Hoganread more
Lisa Markman
18:04 29 Mar 22
Jay is a genius! This method is magical. I have experienced a lot of injury, surgery and physical therapy. I've never... experienced the quick healing and pain reduction as I have at this clinic. Jay is so encouraging and he works like a detective to find the right way to approach the problem. The improvement in one session is amazing and after a few I've felt like a new person. Nice place with great people. You won't be disappointed.read more
Kathie Miller
22:58 07 Mar 22
A friend suggested I see Jay at Symmetry Fitness Clinic due to knee pain I could not fix on my own. After our initial... meeting which included an assessment of my strengths and weaknesses he set up a comprehensive plan to improve targeted muscle groups. I believe his expertise and knowledge of how the body works is helping me get better and stronger. My plan is to continue his one on one program until I head North this summer and pick up again next fall. I would also like to add that the atmosphere is family like and I look forward to my session. Jay means business while encouraging you and yet making it fun to reach that goal of strength. I am a happy client. Bravo!!read more
Margaret Lavender
17:18 24 Feb 22
Jay and his team are experienced in “thinking outside the box”. If you have been disappointed in the results of your... traditional PT, come to Symmetry. They will identify and correct the root cause of your injury and pain. After 3 orthopedic surgeons and 3 PT’s did all they could and told me I would never make it back on a tennis court after surgery for an Achilles’ tendon rupture and 2 years of therapy for ankle pain, I found Symmetry. My Functional PT researched their process, concluding that it is unique - and might well help. It did, quickly, and improved my overall fitness as well. I am back on the courts 4-5 days a week and have also reversed osteoporosis with weekly strength training with Jay. The muscle systems specialists at Symmetry will improve your quality of life and keep you active and pain free. I will be forever grateful. They deserve the highest recommendation - fun, friendly, personalized - and results-oriented.read more
Cathryn Morton
14:42 24 Feb 22
After nearly 2 years of pain, physical therapy, Dr.s and an MRI -nothing worked- I finally met Jay. In a matter of a... few weeks he worked his magic. I am back on the tennis courts playing pain free and better than I have in years. Don't hesitate! Just go see Jay and get your life back!read more
daniel chiaravalle
15:44 20 Feb 22
My back had been bothering me for a few months. It was progressively getting worse. I had trouble tying my shoes. Jay... figured out the problem in 15 minutes. I feel great. Even my heel that has been painful for years feels better. He knows what he is doing. Just go.read more
Karen Kaali-Nagy
01:18 09 Feb 22
I went to Jay at Symmetry for a shoulder injury that was giving me a lot of pain. He had totally fixed a foot problem... I was experiencing a few years ago. After two sessions my pain was almost gone. He is truly amazing. He has a very healing touch and his depth of wisdom about the body is exceptional. I am so very grateful I am pain free. I would recommend Jay without hesitation.Karen Kaali-Nagyread more
J Schaab
02:30 04 Feb 22
I love this place! I started with a huge flair up from Spinal stenosis and after multiple, failed attempts, to... alleviate the pain, I was recommended to see Jay at Symmetry. His approach to my issue was spot on and I was moving better even after the first 15 minutes. Once Jay got my injury settled, I signed up with Jan to continue training for the rest of my body.What's been great is that Jan has incorporated my injury into the training, so I am rehabbing and building at the same time along with any adjustments Jay recommendeds. The one on one attention means no crowds and it's truly a personalized experience.I would highly recommend Symmetry for no matter what your fitness level or required accommodations. They understand the science of Physiology amd their clients needs!read more
Klara Garvy
16:14 10 Nov 21
Jan is probably the best personal trainer I have ever worked with. Not only she has a sunny personality but she has a... deep knowledge and understanding of human anatomy. With her you can be sure that your body will look much better without harming it. Thank you Jan!read more
Marc Krein
05:04 13 Oct 21
It is a little difficult to briefly describe exactly what Jay does... but for me, he was able to thoroughly and... methodically determine (and then explain/demonstrate) the source of my low back pain & mobility issues. He then (to my surprise) produced immediate improvement and, far more importantly, prescribed effective, lasting solutions.He genuinely wants you moving and feeling better-- then on your own and out of his care-- in the fewest number of visits possible. No BS, no temporary remedies-- just do your homework, and reap real results. Very knowledgeable guy, with a great philosophy. Highly recommended.read more
L A
05:45 08 Sep 21
I have had an excellent experience here working out with Gen. She will work your whole body out exceeding your... expectations with new and innovative workouts and reps that you likely would not think to do for yourself. She has a keen eye for analyzing what your body needs and building you a specialized custom workout. She is simply a fantastic trainer and human being. Thanks Gen! Wishing you and Synergy the best!read more
Daniel Taylor
15:52 03 Sep 21
Went in with a lower back issue and could barely walk and stand up. Left feeling so much better and with mobility. Was... give instructions and homework to do to continue to heal. I would highly recommend symmetry exercise clinic. Jay, your the best!!read more
Love Violet
18:16 02 May 21
Since 2012 I have been coming to Symmetry Exercise Clinic to have Jay fix my various issues over the years. He has... always been an effective tool in my arsenal of physical repair. He is extremely knowledgeable in his field and always always always fixes me up to tip top performance. Each time I leave I’m stunned how great I feel even though it should be no surprise, because he is so great at what he does and the reason why I choose him to help me every time.read more
Dirk Kroonen
20:51 27 Apr 21
Jason was able to reduce the pain and increase the range of motion of my left hip and left shoulder as well as reduce... the pain in my left heel. I tried deep tissue massage and other physical therapy without much result. Jason’s methods really work. My golf game also improved as a result of a better functioning body!read more
Beth Doster
13:40 07 Apr 21
I went to see Jason for a shoulder issue I have been dealing with for years and had recently reinjured. After one... session, Jason was able to identify the problem and I no longer have shoulder pain. I also have a plan of how to strengthen my shoulder and a better understanding of how to exercise and avoid injury. I highly recommend working with Jason.read more
Djscales101
23:52 28 Mar 21
Jay helps me stay active in competitive sports despite a history of knee and neck pain. Working with him gets my body... back on track and ready to play. His special techniques help do what massage, chiropractics, and physical therapy couldn’t do. He will also personalize exercises to your needs to make sure that recovery is sustainable. I give my highest recommendations!Katie Zajechowski PA-CPhysician Assistantread more
Mary Beth Link
22:44 12 Mar 21
I’m so glad I found Jay who was highly recommended to me. Jay is not only highly credentialed, but he individualizes... his services to meet your unique needs. He is also intuitive and listens to you and your body like no other. You will be surprised how quickly you will see results.read more
Kevin Oomah
22:14 05 Mar 21
The work that Jay does is as close to magic as I can imagine. I tore my labrum with a combination of drilling kimuras... and military pressing way more than I should have. This made it so that I wasn’t even able to cuddle my wife at night due to pain, which was a HUGE problem. Jay worked with me for a month only and afterwards not only was I able to use my arms as pillows (which I thought was impossible) but the cuddles I got with my wife were GREAT! That’s not the only thing it helped: I could practice jiu jitsu and work out with more ease and less pain, and he worked on my lower back (I compromised a disc at L4-5) as well. The technical, practical and friendly environment Jay provides is amazing and I would recommend him to anyone (even my wife who is a yogi). Don’t let this opportunity to be the best version of you pass: he’s a diamond in the rough.read more
Lisa Lauber
17:33 19 Feb 21
After many years of Barre and Pilates classes 5 times a week, power walking and tennis my body continuously ached.... Rolling, stretching and massage gave temporary relief. The 2 arthroscopic shoulder surgeries and a 3 level neck fusion provided relief but I wanted to continue to be active without pain.I googled “trainer who deals with pain” and found Jay at Symmetry.After several sessions I had no pain. I can’t tell you what he did but it worked. Jay suggested weight training 2 times a week and more efficiency in my cardio .5 months later I I live without pain, have seen positive changes in my body as well as increased strength.I highly recommend Jay at Symmetry is you want to be active and live without pain.read more
chip mccreary
13:46 04 Feb 21
Golfer 5x per week and 66 years old. Inflamed, petrified body. Hard to rotate ankles and my toes felt fused together.... Hip and shoulders worn down and anything but fluid . 3 sessions with Jason and I was fixed..honest to God, the difference is positively amazing. I wish he was a golf teacher too!! Highly recommend.read more
Janice Nickel
19:11 28 Dec 20
Just what is a "Certified Muscle System Specialist" you ask? I'll tell you. He is patient, a listener, methodical,... systematic and a genius; at least Jay is. I came to him with a problem with my shoulder and back. His knowledge and skill helped my own body to repair both problems. If you have a problem with your muscular skeletal system I highly, highly recommend you go see Jay; he's the bestread more
mark rankin
19:24 10 Aug 20
Jay is excellent, I had been having lower back and hip issues and after 4 sessions with Jay I am 90% better.Jay has a... very different approach that gets results. A+++ in my book. I will keep going to Jayread more
Dave Rayburn
19:35 21 Jul 20
A well managed boutique gym. Great selection of equipment- cardio, weights, and machines. Gen , my trainer, is... excellent in managing my workouts, specifically for me. Always with a smile! Normally at most only one other client in gym when I am there. Great progress on weight lose and strength.read more
Derek S
13:42 08 Jul 20
"I have very much enjoyed working out at Symmetry with Gen as my trainer for the past 2 years. It is a great space and... very welcoming. Gen is fun to work with and keeps things interesting by changing up the sets every session. A great mix of strength training and cardio. I feel like she does an excellent job of pushing me close to my limits so that I continue to improve...but never beyond. Highly recommended!"read more
Audrey Yett
12:51 08 Jul 20
Pleased to enthusiastically endorse Symmetry, having worked with both Jay and Gen, the two professionals. They are... both sensitive to "my issues" and easy to work with. During my very first appointment with Jay I experienced remarkable relief of lower back pain. His gentle but firm approach has been suitable for my 85 year old skeleton. Gen works my muscles with great care and enthusiasm. Happy to recommendread more
Clay More Ceramics
01:25 03 Jul 20
Jan Kerrigan has been my personal trainer for about a year. I am an amputee with several medical issues and Jan sat... down with me to define my goals and the best way to achieve them... REALISTICALLY Within the first weeks, I was calling her any name I could think of! I hurt so bad and was so sore I didn’t want to go anymore. Jan sat me down and explained that is EXACTLY what I needed to feel because I was working muscles I’d never worked before! My goodness... what didn’t hurt didn’t WORK!! Fast forward to today.... I’m down almost 20 lbs, back surgery is OFF THE TABLE and I can actually get out of bed in the morning without the struggle! I lost my balance in the shower last week and was able to “catch “ myself without doing severe harm. I can not sing Jan’s praise enough. I owe her my life as she has given it back to me. Need a personal trainer? Go see Jan Kerrigan at Symmetry... the woman takes the time to see and hear YOU and what YOU need and how to make it happen. Jan, thanks for giving me my life back!read more
Jeanne Tierney
17:15 30 Jun 20
My son is a competitive fencer competing both nationally and internationally. He developed a muscle pain in his back... that inhibited his ability to train and compete. We tried physical therapy, rest and pain meds for weeks to no avail. Jay was able to completely resolve and eliminate our son's pain in just 3 visits, allowing him to compete in an important international tournament he would have otherwise had to forfeit. (And months later, the pain has not come back!) We are both amazed and in awe of Jay's technique and its effectiveness! Don't waste valuable time and money on other approaches... Jay is the answer to relieving your muscle pain!!!!read more
Margaret Pfister
19:12 15 Jun 20
After a bad injury, physical therapy got me walking again but I was nowhere near back to competitive pickleball. In... trying to find my way back, I came across Jay at Symmetry Exercise Clinic. His approach is highly individualized and specific to each client. I now have a summer program of exercises to work on getting stronger. Jay is also quite motivating and his program demands accountability on behalf of the client.read more
Patty Ludlow
06:24 29 May 20
I began my biweekly personal training with Gen over four years ago. Today, I am not only in my best shape ever but... more importantly my entire body feels stronger and balanced. Before working with Gen as my personal trainer I had attended various group exercise classes. The exercises were too general and nonspecific for the issues I was experiencing then. Jay, along with Gen, identified the areas of my body that required strengthening. Twice a week I receive a total body workout with special attention to my back and shoulder.Patty Ludlow, Naplesread more
Rich Grows
12:02 26 May 20
After 20 years of chronic back pain, surgery, and multiple trips to PT, pain management, chiropractor, etc. I went to... see Jay. A buddy had told me about him two years ago but I was resistant to venture down another rabbit hole. Jay’s approach is completely unorthodox to anything else I’ve ever experienced. After two sessions, he had honed in on a major deficiency in some of my motor skills that were directly correlated to a lot of the pain I’d been experiencing. We now have met five times and I’m feeling the best I’ve felt in years. It’s been a drastic improvement and we are now working to implement a workout regiment that will help foster my ongoing health and quality of life. So thankful to have finally gone down this path and looking forward to getting back to enjoying many of the activities I had to give up.read more
Jacob Russo
22:41 25 May 20
I can sum up my experience at Jay’s Symmetry Exercise Clinic in one word - Amazing!! And I can describe Jay in one word... - Genius!!Honestly, I was referred to Jay from a good friend and I was uncertain if he could help me or not. I was experiencing excruciating pain in my lower back that no amount of stretching or Icy Hot could cure ... It took only one session at Symmetry Exercise Clinic to make me feel so much better. I know, it sounds too good to be true, but he is the real deal. My friend calls him the “Fitness Guru” and now I know why ... The way Jay thinks about the human body and how certain movements effect other areas is incredible. I would highly recommend Jay to anyone and everyone. He is a great guy and the work he does will help you and give you the results you desire!read more
Ana Alvarez
19:46 25 May 20
I had run out of options and was considering back surgery for my chronic debilitating back pain. I came to Jay Weitzner... as a last resort. His recommendations were not only immediately effective, but have kept me strong and completely avoiding back surgery. Thank you Jay for your expertise!read more
Samantha Huntington
02:43 21 Mar 20
As a fitness professional myself, I find Jason Weitzner’s amazing knowledge and understanding of my issues refreshing.... In just three sessions Jay has got me back doing what I love - fitness. He is approachable and easy to work with. My knee is so much better with minimal pain. My goal of no surgery is looking ever more likely!read more
Holly Maulin
19:45 17 May 19
When I went to see Jay at Symmetry Muscle Health I was unable to move comfortably. I was in so much pain in my lower... back. As a fitness professional, it was hurting me in more ways than one. Jay spent a lot of time going over my history and evaluating the situation. After 1 session and doing the follow up exercises, I have done a complete turnaround. I can move about without pain and do my regular exercising. Jay really cares about fitness and his patients. He followed up with me to see how I was doing the next day. I'm so happy to have found Jay and Symmetry Muscle Health! I highly recommend him!read more
Lora Saltarelli
20:47 26 Oct 14
Symmetry is a small personal training center that is NOTHING like big corporate gyms. Walking into Symmetry is like... walking into Cheers because everyone who works there knows you and genuinely cares about you. I can't come up with a good TV show analogy for interacting with other clients and it's hard to describe how you end up feeling supported and supportive of another client working out across the room but you do. There is something about Symmetry that makes everyone feel comfortable, relaxed, and included and that is so unusual in the best way. It's something you'll feel when you walk in the door. And fair warning, you can also expect to have Jay throw something at you as you walk in and yet strangely, you look forward to it.The best way to get a sense of what it's like to be a Symmetry client is to take advantage of the free consultation offer. But if you're like me & want a sense before u set foot inside the door then u should check out the testimonials on their website. I tried to cut & paste mine here but it exceeded the text limit!Actually everybody should read the testimonials. When u look at their testimonials you will see the diversity of the clientele and how much we care about the gym & our respective trainers. The testimonials offer a very detailed and genuine peek into the gym so to speak. It's rare for a gym to get so many clients to actually write out testimonial -- even rarer for them to be so open and personal. That's true with respect to Facebook too. How many gym's have pages that customers actively engage with? They go beyond sharing just fitness info and celebrate their clients on that page & their clients appreciate it (yes, I am speaking from experience ).Symmetry is a like personalized gym community -- whoever u train with is going to work WITH you to accomplish YOUR goals. Everybody at the gym is going to cheer you on whatever those may be.read more
